– Remote | Boulder, CO | Nederland, CO –
Food is medicine – seriously. Feeding your body right impacts every single aspect of your health, so why not learn how to do it right? I would love to show you how and help you form a better relationship with your food. That’s what Nutritional Therapy is all about.
No counting calories, no deprivation, no judgment, no guilt. Just real food prepared in fun ways, with an encouraging sidekick (that’s me!) to help guide you along the way. I’m ready to meet you at your level, wherever that might be!
Online Nutritionist | Online Nutrition Coach
Boulder, CO Nutritionist | Nederland, CO Nutritionist
Who Can Benefit From Nutritional Therapy?
Everyone! I’ll help you clarify the age-old question, “What should I eat?”, and embrace new lifestyle habits, leading to a more balanced and energetic you. Your diet affects every part of your body and I’d love to help you learn new ways to eat in a way that benefits your long-term health.
We can tackle all of your specific health concerns step by step while setting attainable goals and checking in along the way. I work with a variety of conditions, such as hypothyroidism, autoimmunity, food intolerances, and hormonal imbalances, along with everything in between.
I’m able to employ ALCAT food sensitivity and salivary hormone test kits so that we can get some real answers to your symptoms and help guide our plan of care to find sustainable results. Your Nutritional Therapy sessions are designed to meet your unique needs – my goal is to help you get over the fear of change and get excited about a healthy lifestyle.
What Kind of Packages Do You Offer?
I’ve got several different Nutritional Therapy options. From a single intro-session to monthly 4-packs, we can find the best option to meet your schedule and your budget. Let’s chat and make a plan to get started!
– I offer free 15-minute phone consultations –
We can work together in person around the Nederland or Boulder, CO areas, or we can have remote sessions via phone, Skype, or Facetime. Distance is not a deal breaker!
Please reach out to me via e-mail by clicking the button below and include a short summary of your health goals and your preferred method of contact. I’ll get back to you soon!
I’ve been through many of my own health struggles and I have a true empathy for the overwhelm and fear that confusing symptoms and various diagnoses can bring. You can read about my journey to better health in my About page. Let’s work together to change your view of health from frustrated to empowered! I’m excited to work with you.