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You are here: Home / Archives for Fall

Fall

Tahini Pumpkin Paleo Brownies

Tahini Pumpkin Paleo Brownies

Rich. Fudgy. Decadent. Brownies. Who wants some?! Trust me, you ...

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Filed Under: Desserts, Fall, Holidays, Paleo, Peanut-Free, Soy-Free, Winter

Smoky Roasted Chicken Thighs & Easy Baked Sweet Potatoes

Smoky Roasted Chicken Thighs & Easy Baked Sweet Potatoes

Did you ever wish you could make a really easy delicious chicken ...

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Filed Under: Entrees, Fall, Holidays, Paleo, Peanut-Free, Sides, Soy-Free, Spring, Summer, Whole30, Winter Tagged With: chicken, chicken thighs, easy, garlic, Healthy Recipes, paleo, savory, smoked paprika, smoky, spice rub, sweet potatoes, weeknight meals, Whole30

Easy Fluffy Grain-Free Pancakes

Easy Fluffy Grain-Free Pancakes

Pancakes! I’ve never met a person who didn’t like them, and I’m ...

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Filed Under: Breakfast, Fall, Paleo, Peanut-Free, Soy-Free, Spring, Summer, Vegetarian, Winter Tagged With: cassava flour pancakes, coconut flour pancakes, easy pancakes, gluten-free pancakes, grain-free pancakes, light and fluffy grain-free pancakes, one-bowl paleo pancakes, peaches, walnuts

Baked Everything Carrot Fries

Baked Everything Carrot Fries

With Trader Joe’s Everything but the Bagel seasoning & Garlic ...

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Filed Under: & Dressings, Appetizers, Fall, Paleo, Peanut-Free, Sides, Snacks, Soy-Free, Spring, Summer, Vegan, Whole30, Winter Tagged With: aioli, avocado, avocado oil, carrot fries, carrots, Everything but the Bagel Sesame Seasoning, Everything seasoning, flaxseed, healthy fries, roasted garlic, sweet potato fries

Mini Coconut Flour Carrot Cake Cupcakes

Mini Coconut Flour Carrot Cake Cupcakes

Paleo, Gluten-Free, Dairy-Free, & Refined Sugar-Free: Spring ...

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Filed Under: Desserts, Fall, Paleo, Peanut-Free, Snacks, Soy-Free, Spring, Summer, Vegetarian Tagged With: carrot cake, carrots, cashews, cinnamon, cinnamon cupcakes, coconut flour, coconut flour cake, Dairy-free Frosting, eggs, gluten-free carrot cake, Gluten-Free Cupcakes, nutmeg, paleo, pecans, raisins, Vegan Buttercream

Cinnamon Crunch Grain-Free Granola

Cinnamon Crunch Grain-Free Granola

No added sugar, Paleo, & Whole30 friendly! I’m so stoked to ...

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Filed Under: Breakfast, Fall, Paleo, Peanut-Free, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian, Whole30, Winter Tagged With: cinnamon, cinnamon granola, coconut flakes, dairy-free, gluten-free, grain-free, granola, paleo, pecan granola, pecans, sesame seeds, sunflower seeds, vanilla, vegan, walnut granola, walnuts, Whole30

Roasted Root Vegetable Salad with Creamy Dairy-Free Chipotle Dressing

Roasted Root Vegetable Salad with Creamy Dairy-Free Chipotle Dressing

A Whole30, Paleo, one-bowl meal... I just love combining my ...

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Filed Under: Entrees, Fall, Lunch, Paleo, Peanut-Free, Salads, Whole30, Winter Tagged With: arugula, beets, carrots, chicken, chicken sausage, chipotle, creamy dressing, fennel, Paleo Recipes, Paleo salad, parsnips, roasted veggies, root vegetable salad, spicy dressing, spinach, vegan salad, Whole30 recipes

Extra Creamy Dairy-Free Hot Cocoa

Extra Creamy Dairy-Free Hot Cocoa

Vegan, Paleo, Low-Sugar, and oh-so-satisfying… I have to admit, ...

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Filed Under: Beverages, Breakfast, Desserts, Fall, Paleo, Peanut-Free, Soy-Free, Vegan, Vegetarian, Winter Tagged With: almond milk, cacao, cocoa, coconut milk, dairy-free, dairy-free hot chocolate, dairy-free hot cocoa, gluten-free, hot chocolate, hot cocoa, low sugar, low-carb, low-sugar hot cocoa, paleo, paleo hot chocolate, paleo hot cocoa, sipping chocolate

Easy Tahini Garlic Kale Chips

Easy Tahini Garlic Kale Chips

Whole30, Paleo, Vegan, & can be baked or dehydrated! Today, ...

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Filed Under: Appetizers, Fall, Holidays, Lunch, Paleo, Peanut-Free, Raw, Sides, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian, Whole30, Winter Tagged With: easy healthy recipes, easy kale chips, garlic kale chips, garlic tahini, kale, kale chips, lemon juice, lemon kale chips, sesame seed butter, tahini

Coconut Flour Blueberry Skillet Bread

Coconut Flour Blueberry Skillet Bread

Grain-free, nut-free, sugar-free, yeast-free, & ...

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Filed Under: Breakfast, Fall, Holidays, Lunch, Paleo, Peanut-Free, Snacks, Soy-Free, Spring, Summer, Vegetarian, Whole30, Winter Tagged With: cast iron skillet recipes, coconut flour bread, coconut flour recipes, gluten-free bread, grain-free bread, grain-free pancake, healthy breakfast recipe, high protein breakfast, high-protein bread, keto bread, low-carb bread, paleo blueberry bread, paleo skillet recipes, skillet bread, skillet cake, skillet pancake

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A Quick Hello

Hi! I’m Ailsa, an Integrative Nutritionist, self-taught chef, and lover of real food. My recipes are plant-heavy and Paleo(ish), but I've also got a total sweet tooth that I'm not afraid to indulge. I'm excited to share my nourishing recipes and practical nutrition tips with you, thanks for stopping by! Read More…

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layers of chia pudding fresh strawberries and macadamia coconut shortbread crumble in a pint mason jar with spoons and berries scattered around

Strawberry Shortcake Chia Pudding

Peanut Butter Chocolate Ice Cream Sammies

Lemon Poppy Seed Coconut Flour Skillet Bread

Nutrition for Hashimoto’s and Hypothyroidism: Part II

Nutrition for Hashimoto’s and Hypothyroidism: Part I

Baked Everything Carrot Fries wit Garlic Avocado Aioli

Baked Everything Carrot Fries

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