Food is medicine. The food you eat impacts every single aspect of your health—that’s kind of a big deal! I would love to help you find a healthier relationship to your food and teach you how to support your unique body for long-lasting wellness.
That’s what Nutritional Therapy is all about.
No counting calories, no deprivation, no judgment, no guilt. Just real food prepared in fun ways, with an encouraging sidekick (that’s me!) to help guide you along the way. I’m ready to meet you at your level, wherever that might be.
Who Can Benefit From Nutritional Therapy?
Everyone! I’ll help you clarify the age-old question, “What should I eat?”, and embrace new lifestyle habits, leading to a more balanced and energetic you.
We can tackle all of your specific health concerns step by step, setting attainable goals and having scheduled check-ins along the way. I work with a variety of conditions, such as hypothyroidism, autoimmunity, food intolerances, and hormonal imbalances… and everything in between.
I’m able to employ food sensitivity and salivary hormone test kits so that we can get some real answers to your symptoms and help guide our plan of care to find sustainable results. Your Nutritional Therapy sessions are designed to meet your unique needs. My goal is to help you get over the fear of change and get excited about a healthy lifestyle!
What Kind of Packages Do You Offer?
I’ve got several different Nutritional Therapy options. From a single intro-session to monthly 4-packs, we can find the best option to meet your schedule and your budget. Let’s chat and make a plan to get started!
I offer free 15-minute phone consultations so that we can get to know eachother. We can meet in Boulder or Nederland, Colorado OR simply chat on the phone—distance is not a deal breaker.
Please reach out to me via email by clicking the button below and include a short summary of your health goals and your preferred method of contact. I’ll get back to you soon!
I’ve been through many of my own health struggles and I have a true empathy for the overwhelm and fear that confusing symptoms and various diagnoses can bring. You can read about my journey to better health in my About page. Let’s work together to change your view of health from frustrated to empowered! I’m really excited to work with you.
