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Simple Healthy Paleo Recipes + Nutritional Therapy

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almonds

Paleo Vanilla Lime Cheesecake Bars

Paleo Vanilla Lime Cheesecake Bars

Raw, Vegan, and Cream-a-licious: Something about hot summer days ...

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Filed Under: Desserts, Paleo, Peanut-Free, Raw, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian Tagged With: almonds, bars, cashew, coconut oil, creamy, crust, dates, easy, ice cream, lime, no-bake, vanilla

Chocolate Raspberry Energy Bites

Chocolate Raspberry Energy Bites

Vegan, Paleo, Super Simple, & Totally Delicious: Sometimes ...

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Filed Under: Breakfast, Desserts, Paleo, Peanut-Free, Raw, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian Tagged With: almond butter, almonds, balls, cacao powder, chocolate, dates, energy, raspberry, raw

Raw Vegan Blackberry Lavender Cheesecake

Raw Vegan Blackberry Lavender Cheesecake

No Refined Sugar, Gluten Free, & Paleo: THIS, my friends, ...

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Filed Under: Desserts, Holidays, Paleo, Peanut-Free, Raw, Soy-Free, Spring, Summer, Vegan, Vegetarian Tagged With: almonds, blackberries, cake, cashews, cheesecake, coconut, dairy-free, dates, flowers, gluten-free, gluten-free dairy-free cake, lavender, layered, lemon juice, paleo cake, paleo cheesecake, paleo dessert recipe, vanilla, vegan cake, vegan cheesecake, vegan desserts, walnuts

Savory Curried Almond Butter

Savory Curried Almond Butter

Creamy, Salty, and Spicy Savory Curried Almond Butter? Yep, it’s ...

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Filed Under: Appetizers, Breakfast, Lunch, Paleo, Raw, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Whole30, Winter Tagged With: almond butter, almonds, curry, dip, gluten-free, nut butter, vegan

Winter Citrus with Coconut Cream and Ginger Almond Bark

Winter Citrus with Coconut Cream and Ginger Almond Bark

This fresh bowl of Winter Citrus with Coconut Cream and Ginger ...

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Filed Under: Desserts, Paleo, Snacks, Vegan, Winter Tagged With: almonds, chocolate, citrus, coconut cream, ginger, oranges

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A Quick Hello

Hi! I’m Ailsa, an Integrative Nutritionist, self-taught chef, and lover of real food. My recipes are plant-heavy and Paleo(ish), but I've also got a total sweet tooth that I'm not afraid to indulge. I'm excited to share my nourishing recipes and practical nutrition tips with you, thanks for stopping by! Read More…

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layers of chia pudding fresh strawberries and macadamia coconut shortbread crumble in a pint mason jar with spoons and berries scattered around

Strawberry Shortcake Chia Pudding

Peanut Butter Chocolate Ice Cream Sammies

Lemon Poppy Seed Coconut Flour Skillet Bread

Nutrition for Hashimoto’s and Hypothyroidism: Part II

Nutrition for Hashimoto’s and Hypothyroidism: Part I

Baked Everything Carrot Fries wit Garlic Avocado Aioli

Baked Everything Carrot Fries

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