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Simple Healthy Paleo Recipes + Nutritional Therapy

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avocado oil

Baked Everything Carrot Fries

Baked Everything Carrot Fries

With Trader Joe’s Everything but the Bagel seasoning & Garlic ...

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Filed Under: & Dressings, Appetizers, Fall, Paleo, Peanut-Free, Sides, Snacks, Soy-Free, Spring, Summer, Vegan, Whole30, Winter Tagged With: aioli, avocado, avocado oil, carrot fries, carrots, Everything but the Bagel Sesame Seasoning, Everything seasoning, flaxseed, healthy fries, roasted garlic, sweet potato fries

3-Ingredient Creamy Butternut Squash

3-Ingredient Creamy Butternut Squash

A super easy, Vegan, Paleo, Whole30 dish: I have very strong ...

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Filed Under: Breakfast, Fall, Lunch, Paleo, Peanut-Free, Sides, Soy-Free, Vegan, Vegetarian, Whole30, Winter Tagged With: avocado oil, butternut squash, coconut milk, coconut milk squash, creamy squash, easy healthy recipes, easy Whole30, Gluten-Free Recipes, healthy mashed potatoes, Healthy Recipes, mashed squash, Paleo Recipes, roasted squash, Vegan Recipes, Whole30, Whole30 recipes

Paleo Rosemary Thyme Focaccia

Paleo Rosemary Thyme Focaccia

A savory, gluten-free bread that will have you dreaming of ...

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Filed Under: Appetizers, Breakfast, Fall, Lunch, Paleo, Peanut-Free, Sides, Snacks, Soy-Free, Vegetarian, Winter Tagged With: almond flour, avocado oil, dairy-free, gluten-free Christmas recipes, gluten-free focaccia, gluten-free Thanksgiving recipes, grain-free bread, grain-free focaccia, high-fiber bread, high-protein bread, paleo, rosemary, thyme

4-Ingredient Green Curry Drumsticks

4-Ingredient Green Curry Drumsticks

Paleo, Whole30, & Super Simple: This is easily the best ...

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Filed Under: Entrees, Fall, Lunch, Paleo, Peanut-Free, Snacks, Soy-Free, Spring, Summer, Whole30, Winter Tagged With: avocado oil, chicken legs, drumsticks, easy, green curry, healthy, mirin, paleo, quick, roasted, simple, Whole30

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A Quick Hello

Hi! I’m Ailsa, an Integrative Nutritionist, self-taught chef, and lover of real food. My recipes are plant-heavy and Paleo(ish), but I've also got a total sweet tooth that I'm not afraid to indulge. I'm excited to share my nourishing recipes and practical nutrition tips with you, thanks for stopping by! Read More…

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Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.
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Baked Everything Carrot Fries wit Garlic Avocado Aioli

Baked Everything Carrot Fries

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Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.
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