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Simple Healthy Paleo Recipes + Nutritional Therapy

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avocado

Cucumber Basil Salmon Rolls

Cucumber Basil Salmon Rolls

Well hello there! I hope you’re all having an amazing summer, and ...

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Filed Under: Appetizers, Lunch, Paleo, Sides, Snacks, Soy-Free, Spring, Summer, Whole30 Tagged With: avocado, basil, brunch ideas, cucumber, easy healthy recipes, Keto, keto recipes, paleo, peppers, Pescatarian, salmon, Whole30, Whole30 recipes

Baked Everything Carrot Fries

Baked Everything Carrot Fries

With Trader Joe’s Everything but the Bagel seasoning & Garlic ...

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Filed Under: & Dressings, Appetizers, Fall, Paleo, Peanut-Free, Sides, Snacks, Soy-Free, Spring, Summer, Vegan, Whole30, Winter Tagged With: aioli, avocado, avocado oil, carrot fries, carrots, Everything but the Bagel Sesame Seasoning, Everything seasoning, flaxseed, healthy fries, roasted garlic, sweet potato fries

Baby Kale Berry Breakfast Salad

Baby Kale Berry Breakfast Salad

Whole30, Paleo, and vegan optional… Salad for breakfast? Oh ...

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Filed Under: Breakfast, Entrees, Lunch, Paleo, Salads, Soy-Free, Spring, Summer, Vegan, Vegetarian, Whole30 Tagged With: avocado, berries, blackberries, breakfast, breakfast salad, egg salad, eggs, hardboiled eggs, kale, paleo, strawberry, sunflower seeds, Whole30

Sweet Potato Chicken Sliders

Sweet Potato Chicken Sliders

...with Horseradish Honey Mustard: I mean, seriously. These ...

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Filed Under: Appetizers, Entrees, Fall, Lunch, Paleo, Peanut-Free, Soy-Free, Spring, Summer, Whole30 Tagged With: avocado, burgers, chicken, garlic, grill, grilled, honey, horseradish, mustard, onion, sandwiches, sliders, sweet potatoes

Hempseed Avocado Fruit Salad

Hempseed Avocado Fruit Salad

4-Ingredients, Paleo, Whole30, & Vegan! First of all, ...

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Filed Under: Appetizers, Breakfast, Desserts, Entrees, Lunch, Paleo, Peanut-Free, Raw, Salads, Sides, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian, Whole30 Tagged With: 4-ingredients, avocado, easy, fruit, fruit salad, healthy salad, healthy side dish, hemp, hempseeds, peaches, quick, strawberries

Purple Sweet Potato Taco Salad

Purple Sweet Potato Taco Salad

Vegan or Paleo! Wintertime calls for warm, filling meals that ...

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Filed Under: Appetizers, Entrees, Fall, Lunch, Paleo, Salads, Sides, Spring, Summer, Vegan, Vegetarian, Whole30, Winter Tagged With: avocado, black beans, buffalo, dairy-free, gluten-free, onion, pepper, shiitake, sweet potato

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A Quick Hello

Hi! I’m Ailsa, an Integrative Nutritionist, self-taught chef, and lover of real food. My recipes are plant-heavy and Paleo(ish), but I've also got a total sweet tooth that I'm not afraid to indulge. I'm excited to share my nourishing recipes and practical nutrition tips with you, thanks for stopping by! Read More…

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layers of chia pudding fresh strawberries and macadamia coconut shortbread crumble in a pint mason jar with spoons and berries scattered around

Strawberry Shortcake Chia Pudding

Peanut Butter Chocolate Ice Cream Sammies

Lemon Poppy Seed Coconut Flour Skillet Bread

Nutrition for Hashimoto’s and Hypothyroidism: Part II

Nutrition for Hashimoto’s and Hypothyroidism: Part I

Baked Everything Carrot Fries wit Garlic Avocado Aioli

Baked Everything Carrot Fries

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