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Simple Healthy Paleo Recipes + Nutritional Therapy

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flaxseed

Baked Everything Carrot Fries

Baked Everything Carrot Fries

With Trader Joe’s Everything but the Bagel seasoning & Garlic ...

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Filed Under: & Dressings, Appetizers, Fall, Paleo, Peanut-Free, Sides, Snacks, Soy-Free, Spring, Summer, Vegan, Whole30, Winter Tagged With: aioli, avocado, avocado oil, carrot fries, carrots, Everything but the Bagel Sesame Seasoning, Everything seasoning, flaxseed, healthy fries, roasted garlic, sweet potato fries

Creamy Cocoa Cold Brew Smoothie

Creamy Cocoa Cold Brew Smoothie

4-Ingredients, Paleo, Vegan, Quick & Easy: Summer mornings ...

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Filed Under: Beverages, Breakfast, Desserts, Lunch, Paleo, Peanut-Free, Raw, Snacks, Soy-Free, Spring, Summer, Vegan, Vegetarian Tagged With: banana, breakfast, chocolate, cocoa, coffee, cold brew, flaxseed, healthy, milkshake, mocha, protein, quick, smoothie

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A Quick Hello

Hi! I’m Ailsa, an Integrative Nutritionist, self-taught chef, and lover of real food. My recipes are plant-heavy and Paleo(ish), but I've also got a total sweet tooth that I'm not afraid to indulge. I'm excited to share my nourishing recipes and practical nutrition tips with you, thanks for stopping by! Read More…

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layers of chia pudding fresh strawberries and macadamia coconut shortbread crumble in a pint mason jar with spoons and berries scattered around

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Nutrition for Hashimoto’s and Hypothyroidism: Part II

Nutrition for Hashimoto’s and Hypothyroidism: Part I

Baked Everything Carrot Fries wit Garlic Avocado Aioli

Baked Everything Carrot Fries

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