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Simple Healthy Paleo Recipes + Nutritional Therapy

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healthy cookies

Flourless Orange Chocolate Gingerbread Cookies

Flourless Orange Chocolate Gingerbread Cookies

Paleo, Gluten-Free, & Dairy-Free holiday cookies: I had the ...

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Filed Under: Desserts, Fall, Holidays, Paleo, Peanut-Free, Snacks, Soy-Free, Vegetarian, Winter Tagged With: almond butter, almond butter cookies, dairy-free Christmas recipes, flourless, flourless orange chocolate gingerbread cookies, ginger cookies, gingerbread, gluten-free Christmas cookies, healthy cookies, healthy holiday cookies, high protein cookies, molasses cookies, orange chocolate cookies, orange cookies, orange zest, paleo, paleo chocolate sea salt cookies, paleo christmas cookies, paleo gingerbread, paleo holiday recipes

Vegan Gluten-Free Pumpkin Chocolate Chip Cookies

Vegan Gluten-Free Pumpkin Chocolate Chip Cookies

A healthy cookie for all your fall festivities. “FALL!” my ...

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Filed Under: Breakfast, Desserts, Fall, Peanut-Free, Snacks, Soy-Free, Vegan, Vegetarian, Winter Tagged With: brown rice flour, chocolate pumpkin, gluten-free cookies, healthy cookie dough, healthy cookies, oat flour, oatmeal, pumpkin, pumpkin chocolate chip cookies, pumpkin oatmeal, vegan cookies, vegan gluten-free cookies, vegan gluten-free recipes

Banana Nut Breakfast Cookies

Banana Nut Breakfast Cookies

Paleo, No Added Sugar, High-Protein, and Delicious You guys, ...

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Filed Under: Breakfast, Fall, Holidays, Lunch, Paleo, Peanut-Free, Snacks, Soy-Free, Spring, Summer, Vegetarian, Winter Tagged With: almond flour, banana, banana nut muffin tops paleo banana bread, cacao nibs, coconut flour, dairy-free, dates, easy cookies, gluten-free, gluten-free banana cookies, healthy cookies, high protein, low sugar, no added sugar, paleo, paleo cookies, pecans, shredded coconut

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A Quick Hello

Hi! I’m Ailsa, an Integrative Nutritionist, self-taught chef, and lover of real food. My recipes are plant-heavy and Paleo(ish), but I've also got a total sweet tooth that I'm not afraid to indulge. I'm excited to share my nourishing recipes and practical nutrition tips with you, thanks for stopping by! Read More…

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layers of chia pudding fresh strawberries and macadamia coconut shortbread crumble in a pint mason jar with spoons and berries scattered around

Strawberry Shortcake Chia Pudding

Peanut Butter Chocolate Ice Cream Sammies

Lemon Poppy Seed Coconut Flour Skillet Bread

Nutrition for Hashimoto’s and Hypothyroidism: Part II

Nutrition for Hashimoto’s and Hypothyroidism: Part I

Baked Everything Carrot Fries wit Garlic Avocado Aioli

Baked Everything Carrot Fries

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